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Picturesque Bench Press Competition Weight Classes

September 11, 2019 | By Winnifred Mayer | No Comments | Filed in: Bench.
tips bench press competition weight chart

Powerlifting Nutrition: How To Pick Your Weight Class You cannot compete in any class where you are above the maximum weight and, likewise, you . Put simply, you want to carry as much muscle as is possible while still making weight. For purposes of the bench press competition, lifters may wear T-shirt and shorts if • Read More »

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